The Lite Plan
• Take Fuel Good as your breakfast to kickstart your morning
• Take X-Cape Triple Block 30minutes before lunch / dinner
• Enjoy your day with a regular meal
The Pro Plan
• Take Fuel Good as your breakfast to kickstart your morning
• Take X-Cape Triple Block 30minutes before lunch
• Enjoy your lunch with a regular meal
• Consume Fuel Good as your dinner
Weight Loss Phase
STAGE 1
• Weight Loss Phase •
- Significant weight loss within the first 2 weeks
- Changes in physical appearance
- Slight discomfort due to body adaptation towards new diet routine and ingredients.
STAGE 2
• Adaptation Phase •
- Plateu in weight loss due to metabolic adaptation
STAGE 3
• Metabolic Recovery Phase •
- Energetic body
- Keep up physical activity to stimulate muscle growth
STAGE 4
• Maintenance Phase •
- Maintain lifestyle for long term
- Avoid stress and have enough rest